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      <image:title>Blog - This Morning Routine Will Improve Your Mood</image:title>
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      <image:caption>Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.</image:caption>
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      <image:caption>Portrait of handsome young smiling therapist holding smartphone and looking at camera.</image:caption>
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    <lastmod>2021-08-18</lastmod>
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      <image:title>EFT - Emotionally Focused Therapy</image:title>
      <image:caption>Johni uses emotionally focused therapy (EFT) for couples. EFT can benefit couples who are struggling with conflict, distress, and poor communication. Research has found that EFT can improve interactions between partners and reduce the amount of stress that people experience in their relationship overall. EFT is short-term (8-20 sessions) and can be an effective way for couples to form stronger bonds and build a better relationship that is long-lasting.</image:caption>
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      <image:caption>Counseling in the comfort and privacy of your own home, which proves to be even more useful when done in the home’s familiar environment.</image:caption>
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    <lastmod>2026-02-13</lastmod>
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      <image:title>About - Meet Dr. Johni Mitchell</image:title>
      <image:caption>Background and Education Hello, I'm Dr. Johni Mitchell (pronounced like Johnny Bravo), a Licensed Professional Counselor in Colorado and the owner of Committed Counseling. I hold a BA in Psychology from Oklahoma State University (2014), an MA in Clinical Mental Health with a specialization in Addictions from the University of Denver (2017), and a PhD in Counseling Psychology from the University of Northern Colorado (2024). With nine years of clinical experience, I've worked in various settings, including crisis and suicide hotlines for women in domestic violence situations, residential treatment centers for youth, psychiatric services in three hospitals, university counseling centers, correctional facilities, and private practice. Why do therapy with Johni? My passion lies in working with couples and helping individuals rebuild their relationships. There's nothing more rewarding than a deep, safe connection with a loved one, and I strive to create an environment where this can become a reality for you and your partner. What makes me an effective relationship therapist is my unique ability to blend empathy with directness, creating a supportive yet challenging environment that fosters real growth. I’m deeply passionate about helping couples and individuals build connection, which allows me to approach every session with a genuine commitment to my clients' success. I offer not just theoretical insights, but practical, actionable strategies grounded in Emotionally Focused Therapy (EFT), helping clients break through communication barriers and address core relational needs. My style emphasizes self-compassion and mutual understanding, ensuring that each person feels heard, respected, and empowered to transform their relationships. Therapeutically, I specialize in helping couples and individuals rebuild trust and commitment after infidelity and relational betrayals, fostering healing and reconnection. Additionally, I have a deep, extensive background working with relationships impacted by substance use and addiction, guiding partners toward recovery and renewed trust. Thank you for taking the time to learn about me and my approach. Therapy can be intimidating processes, but I encourage you to embrace these experiences and discover what it can offer. Whether you're seeking couples therapy or individual therapy, I am here to help you achieve profound and sincere experiences of love and connection. I look forward to meeting you and being a part of your journey.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-05-28</lastmod>
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    <lastmod>2025-07-24</lastmod>
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